Blue Sky Scrubs - What Should You Wear Under Your Scrubs?
What Should You Wear Under Your Scrubs?
If you have never worn scrubs before, you may be unsure how to make the most of this awesome garment, and how to wear it best. Scrubs, if worn correctly, will make your working days considerably more comfortable and enjoyable, and this will allow you to focus entirely on the job at hand.
Sadly, there are no manuals on scrubs etiquette, and people tend to follow the habits of their work colleagues, whether these are right or wrong, because that’s how everyone wears them. This can lead to split opinion, but more than that, it can cause discomfort during your working hours if the scrubs don’t sit right.
We at Blue Sky Co. are experts at modern scrubwear and we have compiled a handy guide to help you navigate through scrubs wearing protocol. Our modern workwear range is stylish and versatile, but most of all, it never compromises on comfort.
Workplace Regulations
When it comes to workplace uniforms, you should always check the in-house rules and regulations first. Some workplaces, hospitals in particular, may have strict rules about what can and cannot be seen while wearing your uniform, which may rule out wearing any base layers or undershirts altogether.
Luckily, due to varying shift patterns throughout the day and night, you will find that most workplaces will allow employees to wear undershirts and leggings under their scrubs to keep them warm and comfortable during the working hours.
Close-fitting Clothes Are Best
The clothes you wear under your scrubs should be snug yet comfortable, and flattering at the same time, in case you have to take your scrubs off in an emergency.
Close-fitting clothes are important to minimize the risk of accidental contact with patients. If you are wearing a loose garment underneath your scrubs, which pokes through the scrubs sleeves or hem, you can increase the risk of contact with your patient, which can have unwanted consequences. Furthermore, you also run the risk of any loose clothing snagging or getting caught on equipment throughout the day, which can pose a danger to you and the people around you.
The last thing you want is for your clothing to become a safety hazard in your workplace, therefore, it is essential to think about the practicalities of your uniform and choose close-fitting base layers that sit comfortably under your scrubs. Keep in mind that there is a difference between close-fitting and tight clothes. Tight clothes can compromise your range of movements and they can hinder you from paying full attention to the patients in your care. Close-fitting uniforms on the other hand, feel entirely comfortable and they will aid your comfort all day long.
Prevent Germs
Minimizing and preventing germs from spreading in a medical environment is a priority, and therefore the clothes you wear need to reflect this. You need to choose clothing that is specifically designed with antimicrobial technology to prevent bacteria growth, and you need to be mindful of basic hygiene rules such as wearing freshly laundered and germ-free base layers underneath your scrubs. For extra protection, you should preferably keep the clothes you wear under your scrubs separate from your daily-wear clothing items.
Pay Attention To Color
While the color of your scrubs will largely depend on your workplace, what you wear underneath is largely up to you. Be mindful of color combinations and make sure that your base layer colors remain discrete and they do not clash with your colleagues’ uniforms.
Sleeve Length
If the weather is cold, wearing a long-sleeved shirt may seem like a logical choice. Many hospitals keep their temperatures fairly low, therefore layering up with long sleeved base layers can be a great way to ensure you are comfortable throughout the day.
However, long sleeves can also pose a hindrance as they increase the risk of staining or contamination throughout the day, especially in a hospital environment. To prevent this, you can try a three-fourth length sleeve underneath your scrubs. This amazing base layer will keep your arms warm, but you will be able to avoid contamination easier within your workplace environment.
Underwear Matters
It might feel a bit uncomfortable to talk about this, but the underwear you wear underneath your scrubs makes a great deal of difference to your work performance. Keep in mind that wearing bright colors under light scrubs might show them up, and you would want to spare yourself from that embarrassment.
However, more importantly, you need to choose undergarments that remain comfortable throughout the day, especially in a busy and active work environment. We at Blue Sky Scrubs have put a lot of thought and research into our specially designed workwear range. Our clothing is designed using moisture wicking and antimicrobial technology and the soft and stretchy fabric is guaranteed to keep you comfortable all day long.
If wearing leggings under your scrubs is not your thing, or it is against hospital policy, wearing thermal underwear or breathable spandex shorts are a great alternative to preserve your comfort and warmth.
What NOT To Wear
It might seem obvious that you should always wear clothing underneath your scrubs to ensure your own modesty and comfort. However, in some cases, such as sterile operating theaters where hygiene, and your patient’s safety is of utmost importance, you may not be allowed to wear anything under your scrubs.
What To Wear Over Your Scrubs
If you don’t already wear a labcoat of some description as part of your uniform, your hospital may allow you to wear a scrub jacket to ensure you stay warm throughout your workday.
This is entirely down to individual preference and workplace policy, but some people prefer layering up and gradually shedding these layers throughout the day, while others opt for softshell outerwear to keep them comfortable.
Let Us Help Get You the Right Scrubs
With all of the choices out there, there’s no need to get stuck with boring scrubs or ones that simply aren’t comfortable. Instead, you can choose the type of scrubs that work best for you and then choose from designs that match your unique personality.
At Blue Sky Co., we have been creating awesome scrubs for over 15 years. Blue Sky is 100% fair trade and authentically made, and there is nothing we love more than supporting medical professionals.
Because nothing but the best is acceptable for our medical professionals, we offer a 100% money-back guarantee on all of our products. If, for any reason, our products didn’t meet your expectations, we will exchange or issue a refund within 30 days of your original purchase date.
If you’re ready to start wearing hand-made, ultra-comfy scrubs designed exclusively for you, check out the shop and find the best scrubs available, just for you.
